You can overdose on Vitamin C, it just takes way more than for fat soluble vitamins and minerals (also not usually fatal). Two 500mg tablets per day has shown a strong increase in long term kidney stone formation. One whole bottle (10g) in a day is “almost certain severe diarrhea within hours; transient hyper-oxaluria, especially risky for people with renal issues. “
You can overdose on Vitamin C, it just takes way more than for fat soluble vitamins and minerals (also not usually fatal). Two 500mg tablets per day has shown a strong increase in long term kidney stone formation. One whole bottle (10g) in a day is “almost certain severe diarrhea within hours; transient hyper-oxaluria, especially risky for people with renal issues. “
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