Maybe it’s time for a food journal. I used to keep one, but instead of logging everything, I’d log when I had symptoms and what I’d eaten most recently. I don’t know if that method would work super well for reflux but it’s an idea if logging absolutely everything becomes a chore.

How does one know if their honey is legit? Just buy from a local place?

I’ve never seen it before but after your comment had to check it out.

That was unexpected.

I just installed this and am trying the app tracking protection (it’s in beta, for those reading who haven’t used it). Shockingly, Candy Crush Soda doesn’t come up with a list of junk being tracked. whew or something

Here’s a screenshot from Discord: