But I’m sure a daily 8hr sleep in water isn’t something our bodies are ready for. What are probable effects? Can we mitigate them?
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The problem is the direct contact to the water, a blanket with water running through it in a circle with a heat spreader or a different cooling device would solve that and would reduce the amount of water by a lot. The blanket would be a bit heavier but by that it would double as a weighted blanket too.
Instead of a blanket the same could be built into the mattresses, not really a water bed but a bed with water cooling.
Devices, for example computers, get cooled like that.
This actually already exists but it’s quite pricey: https://www.eightsleep.com/uk/pod-cover/